Tag Archives: nurturing

Not a waste of time

I meet each week with artist friends, to share our lives and discuss art related stuff. We call it Tuesday Morning Art Coffee. Some people stay one hour and some people stay 2 or more hours. We occasionally talk about flooded basements, food allergies, or dividing the daisies, but usually we stick pretty close to all things ART.

At first glance it may seem like this is an incredible indulgence and also a waste of time. (Good grief! I have so much to do! Yikes.) It probably is an indulgence, given the amount of joy one can get from tea and a cupcake. But it is not a waste of time. The ideas and nuturing that circulate amoungst us is such a positive thing, and we are very fortunate for it. Most artists don’t have this sort of support group, resource, critique, play day people, and road trip buddies in their lives.

How many people show up for this gathering? Sometimes 3 people and sometimes 9.  Conversation examples:

How did you like the workshop?

I’ve been reading this book. I really like it.

What did you get done this week?

What was the most important take away for you?

Here are my favorite photos from the trip.

Where did you get that awesome pen?

I’m thinking of using this image. I will edit out the man and the car.

This looks like a good show for you to enter.

The water color group art reception is this friday at 6pm.

Do you think I should stick with figurative art, or do something new?

Ooooooo — Can I look at your art book?

You gotta get out and see Mark’s show. It’s amazing!

I’ve been avoiding my studio. What do I do about it?

You should talk to the Art Director about your ideas.

I made a lot of progress cleaning my studio. yeah!

What do you think? Is this perspective too weird?


If you don’t have a group like this and wish you did, then start one. It only take two. Find the other people that love to garden or cook or bike or felt or read. Meeting in person is so much better than sitting in front of the TV or computer! (Talking to your spouse in person is also excellent).


Recipe for Moraccan Quinoa– Cook 1 1/2 c. (this is the dry measure) quinoa and set aside. In a large pot, saute 1/2 of a yellow onion chopped, 2 or more cups snow peas cut in half, 8 or more cups chopped chard (or spinach). After vegetables are mostly cooked, add 1/2 t. cumin seeds, 1 t. Moroccan seasoning, 1/4 t. tumeric, salt and pepper. Stir together and add 1/2 c. water. Cover with the lid and simmer another minute. Serve over cooked quinoa and top with 3 T. yogurt or sour cream.

Kern’s Forest 31 X 51 sold




Inspiration Found in Relationships

Inspiration Found in Relationships

My artist statement has drifted this way and that over the years, but one thing remains the same. People Together. Relationship. Of course dogs and horses and cats are also ‘people’. There are other Sowada characteristics of outdoors, seasons, reflections, and shadows that usually appear as well.     Here are some examples of reference… Continue Reading

Powerful Habits

Powerful Habits

‘Ground Hog Day’ was a movie that dealt with the concept of repetition, waking up each day to the beginning of the same winter day, over and over. The main character began to notice this caught- in- a- loop dilema, and as a result made small changes in choices he made. So, I’ve been thinking… Continue Reading

Pendulum Swinging

Pendulum Swinging

Politics also go through a seasonal cycle, but instead of the sweet and nurturing circle we experience within seasons of the year, political climates are right and left, pendulum swinging back and forth. The trapeze is up so very high! The political tribes have opposite view points on so many things – Are rules for the… Continue Reading

Quilts are cozy

I am a contemporary artist that chooses to work with fabric and present my pieces as art quilts that are hung on the wall. Fabric is tactile, nurturing and comforting; it’s the perfect medium to express themes that are also tactile, nurturing and comforting.   My representational pieces are often based around themes of being… Continue Reading